Does DHM help a hangover?

Yes, clinical studies show DHM (Dihydromyricetin) prevents hangovers in 87% of cases by enhancing alcohol metabolism and protecting liver function.

How long before drinking should I take DHM?

Take DHM 30-60 minutes before drinking for optimal effectiveness. This allows time for absorption and enzyme activation.

DHM is the most effective hangover prevention supplement, but for existing hangovers: hydration, electrolytes, B-vitamins, and rest are most helpful.

Discover how DHM (Dihydromyricetin) prevents hangovers with clinically-proven effectiveness. Based on 11+ scientific studies and UCLA research.

Learn about proper DHM dosage, timing, and the best supplements for hangover prevention.