Does DHM help a hangover?

Yes, clinical studies show DHM (Dihydromyricetin) prevents hangovers in 87% of cases by enhancing alcohol metabolism and protecting liver function.

How long before drinking should I take DHM?

Take DHM 30-60 minutes before drinking for optimal effectiveness. This allows time for absorption and enzyme activation.

What cures a hangover quickly?

DHM is the most effective hangover prevention supplement, but for existing hangovers: hydration, electrolytes, B-vitamins, and rest are most helpful.

Alcohol and Cognitive Decline: 2025 Brain Research Reveals Hidden Risks

2025-07-29 DHM Guide Research Team 25 min read

In an era defined by rapid scientific advancement and an ever-increasing focus on health and longevity, the intricate relationship between lifestyle choices and cognitive well-being continues to be a paramount area of research. Among the myriad factors influencing brain health, alcohol consumption stands out as a pervasive yet often underestimated contributor to cognitive decline. While the social and cultural integration of alcohol is undeniable, a growing body of evidence, particularly from groundbreaking research emerging in 2025, is shedding new light on the hidden risks it poses to our most vital organ.