Does DHM help a hangover?

Yes, clinical studies show DHM (Dihydromyricetin) prevents hangovers in 87% of cases by enhancing alcohol metabolism and protecting liver function.

How long before drinking should I take DHM?

Take DHM 30-60 minutes before drinking for optimal effectiveness. This allows time for absorption and enzyme activation.

What cures a hangover quickly?

DHM is the most effective hangover prevention supplement, but for existing hangovers: hydration, electrolytes, B-vitamins, and rest are most helpful.

Alcohol and Brain Health: Long-term Impact Analysis (2025)

2025-01-15 DHM Guide Team 18 min read

Explore the comprehensive relationship between alcohol consumption and brain health, including neuroplasticity impacts, cognitive protection strategies, and the role of DHM supplements in supporting brain recovery.

Alcohol, a ubiquitous presence in social gatherings, celebrations, and even quiet evenings at home, often carries a deceptive aura of harmlessness. While its immediate effects on mood and perception are widely recognized, the long-term impact of alcohol on one of our most vital organs--the brain--is frequently underestimated or overlooked. This comprehensive analysis delves into the intricate relationship between alcohol consumption and brain health, exploring how prolonged exposure can subtly yet profoundly alter neural structures and functions. We will navigate the complex landscape of neuroplasticity, examine the nuances of cognitive function, and uncover strategies for cognitive protection, including the emerging role of Dihydromyricetin (DHM) and other brain health supplements.