Does DHM help a hangover?

Yes, clinical studies show DHM (Dihydromyricetin) prevents hangovers in 87% of cases by enhancing alcohol metabolism and protecting liver function.

How long before drinking should I take DHM?

Take DHM 30-60 minutes before drinking for optimal effectiveness. This allows time for absorption and enzyme activation.

What cures a hangover quickly?

DHM is the most effective hangover prevention supplement, but for existing hangovers: hydration, electrolytes, B-vitamins, and rest are most helpful.

Alcohol and Eye Health: Complete Vision Impact Guide (2025)

2025-07-28 DHM Guide Team 17 min read

Explore the comprehensive impact of alcohol on eye health, from short-term vision effects and dry eye syndrome to long-term conditions like cataracts and macular degeneration. This guide provides science-backed insights and practical strategies to protect your vision.