Does DHM help a hangover?

Yes, clinical studies show DHM (Dihydromyricetin) prevents hangovers in 87% of cases by enhancing alcohol metabolism and protecting liver function.

How long before drinking should I take DHM?

Take DHM 30-60 minutes before drinking for optimal effectiveness. This allows time for absorption and enzyme activation.

What cures a hangover quickly?

DHM is the most effective hangover prevention supplement, but for existing hangovers: hydration, electrolytes, B-vitamins, and rest are most helpful.

Alcohol and Fertility: Complete Reproductive Health Guide (2025)

2025-01-28 DHM Guide Team 18 min read

Discover how alcohol impacts male and female fertility, pregnancy outcomes, and reproductive health. Learn evidence-based strategies to optimize your fertility journey with practical protocols and expert insights.

The journey to parenthood is a deeply personal and often complex one. While many factors influence fertility, one that often goes overlooked or underestimated is alcohol consumption. For years, the conversation around alcohol and reproduction primarily centered on pregnancy, specifically the risks of Fetal Alcohol Spectrum Disorders (FASDs). However, emerging research in 2025 paints a more nuanced and concerning picture: alcohol, even in moderate amounts, can significantly impact both male and female fertility, long before conception is even a thought.