Does DHM help a hangover?

Yes, clinical studies show DHM (Dihydromyricetin) prevents hangovers in 87% of cases by enhancing alcohol metabolism and protecting liver function.

How long before drinking should I take DHM?

Take DHM 30-60 minutes before drinking for optimal effectiveness. This allows time for absorption and enzyme activation.

What cures a hangover quickly?

DHM is the most effective hangover prevention supplement, but for existing hangovers: hydration, electrolytes, B-vitamins, and rest are most helpful.

Alcohol and Hypertension: Blood Pressure Management (2025)

2025-07-29 DHM Guide Team 18 min read

Alcohol consumption significantly impacts blood pressure regulation and cardiovascular health. Learn evidence-based strategies for managing hypertension while consuming alcohol, including DHM supplementation protocols and cardiovascular protection measures.

Hypertension affects over 1.13 billion people worldwide, making it the leading risk factor for cardiovascular disease, stroke, and premature death. The relationship between alcohol consumption and blood pressure represents one of the most significant yet complex cardiovascular health challenges of our time.