Does DHM help a hangover?

Yes, clinical studies show DHM (Dihydromyricetin) prevents hangovers in 87% of cases by enhancing alcohol metabolism and protecting liver function.

How long before drinking should I take DHM?

Take DHM 30-60 minutes before drinking for optimal effectiveness. This allows time for absorption and enzyme activation.

What cures a hangover quickly?

DHM is the most effective hangover prevention supplement, but for existing hangovers: hydration, electrolytes, B-vitamins, and rest are most helpful.

Alcohol and Thyroid: Hormonal Disruption Analysis (2025)

2025-07-28 DHM Guide Team 18 min read

Discover how alcohol disrupts thyroid function through cellular toxicity, liver impairment, and nutrient depletion. Learn evidence-based strategies to protect your hormonal health.

In the intricate symphony of the human body, hormones act as crucial messengers, orchestrating a myriad of physiological processes. Among the most vital players in this endocrine orchestra is the thyroid gland, a small, butterfly-shaped organ nestled at the base of your neck. It produces hormones--primarily thyroxine (T4) and triiodothyronine (T3)--that regulate metabolism, energy production, body temperature, and even mood. When the thyroid falters, the ripple effects can be profound, impacting nearly every system in the body.