Does DHM help a hangover?

Yes, clinical studies show DHM (Dihydromyricetin) prevents hangovers in 87% of cases by enhancing alcohol metabolism and protecting liver function.

How long before drinking should I take DHM?

Take DHM 30-60 minutes before drinking for optimal effectiveness. This allows time for absorption and enzyme activation.

What cures a hangover quickly?

DHM is the most effective hangover prevention supplement, but for existing hangovers: hydration, electrolytes, B-vitamins, and rest are most helpful.

Chronic Illness & Alcohol: Managing Autoimmune Conditions with Smart Drinking

2025-07-29 DHM Guide Team 25 min read

Navigating the complex relationship between alcohol and autoimmune diseases requires evidence-based understanding. This comprehensive guide explores how alcohol impacts conditions like rheumatoid arthritis, lupus, and multiple sclerosis, revealing both protective and detrimental effects. Learn about smart drinking strategies, medication interactions, and the role of compounds like DHM in supporting liver health. Discover personalized approaches to alcohol consumption that prioritize your autoimmune health while making informed lifestyle choices.

For millions worldwide, chronic illness is a daily reality, shaping choices from diet to lifestyle. Among the myriad considerations, the relationship between alcohol consumption and chronic conditions, particularly autoimmune diseases, stands out as a complex and often misunderstood area. It's a topic fraught with conflicting information, personal anecdotes, and a genuine need for evidence-based guidance. This comprehensive guide aims to demystify this intricate connection, offering insights, research-backed information, and practical strategies for individuals managing autoimmune conditions.