Does DHM help a hangover?

Yes, clinical studies show DHM (Dihydromyricetin) prevents hangovers in 87% of cases by enhancing alcohol metabolism and protecting liver function.

How long before drinking should I take DHM?

Take DHM 30-60 minutes before drinking for optimal effectiveness. This allows time for absorption and enzyme activation.

What cures a hangover quickly?

DHM is the most effective hangover prevention supplement, but for existing hangovers: hydration, electrolytes, B-vitamins, and rest are most helpful.

Craft Beer vs. Mass Market: A 2025 Health Differences Study

2025-07-28 DHM Guide Team 18 min read

Unpacking the intricate health implications of craft beer versus mass-market beer, focusing on ingredients, brewing processes, and their impact on health in 2025.

In the ever-evolving landscape of consumer choices, few beverages have seen as dramatic a shift in perception and popularity as beer. Once a simple staple, beer has bifurcated into two distinct realms: the artisanal, diverse world of craft brewing and the ubiquitous, mass-produced offerings that dominate supermarket shelves. For the health-conscious individual, this divergence raises a critical question: beyond taste and brand loyalty, what are the actual health differences between craft beer and its mass-market counterpart? As we step into 2025, with an increasing emphasis on informed dietary choices and a deeper understanding of nutritional science, a comprehensive, science-backed comparison is not just relevant--it's essential.