Does DHM help a hangover?

Yes, clinical studies show DHM (Dihydromyricetin) prevents hangovers in 87% of cases by enhancing alcohol metabolism and protecting liver function.

How long before drinking should I take DHM?

Take DHM 30-60 minutes before drinking for optimal effectiveness. This allows time for absorption and enzyme activation.

What cures a hangover quickly?

DHM is the most effective hangover prevention supplement, but for existing hangovers: hydration, electrolytes, B-vitamins, and rest are most helpful.

DHM (Dihydromyricetin): Complete Guide to Japanese Raisin Tree Extract for Hangover Prevention

2025-06-26 DHM Guide Team 11 min read

Tired of post-drinking regrets ruining your mornings? Discover the ancient power of Japanese Raisin Tree with proven DHM to shield your liver and transform recovery. Protect your vitality from alcohol's toll. Order today and reclaim your energy!

New to DHM? Start with our [comprehensive DHM guide](/guide) to understand the complete hangover prevention system.\n\nDihydromyricetin, commonly known as DHM, has emerged as one of the most scientifically-backed natural compounds for hangover prevention and liver protection. Extracted from the Japanese raisin tree (Hovenia dulcis), this powerful flavonoid has been used in traditional Asian medicine for centuries and is now gaining recognition in Western wellness circles for its remarkable ability to reduce alcohol's negative effects on the body.