Does DHM help a hangover?

Yes, clinical studies show DHM (Dihydromyricetin) prevents hangovers in 87% of cases by enhancing alcohol metabolism and protecting liver function.

How long before drinking should I take DHM?

Take DHM 30-60 minutes before drinking for optimal effectiveness. This allows time for absorption and enzyme activation.

What cures a hangover quickly?

DHM is the most effective hangover prevention supplement, but for existing hangovers: hydration, electrolytes, B-vitamins, and rest are most helpful.

First Responders Alcohol Safety: Emergency Personnel Health Guide 2025

2025-01-29 DHM Health Guide 36 min read

A comprehensive guide exploring alcohol use disorder among first responders, examining the unique vulnerabilities, latest research insights, and evidence-based prevention and treatment strategies for emergency personnel in 2025.

First responders--police officers, firefighters, paramedics, EMTs, and dispatchers--are the backbone of societal safety. Their daily exposure to chaos, trauma, and human suffering takes a profound psychological and physiological toll [1]. This constant immersion in high-stress, life-or-death situations, coupled with irregular schedules and a culture that often prioritizes stoicism, creates a unique and challenging environment for their mental and physical health. The unseen battles they fight internally, against trauma and burnout, are as critical as the visible emergencies they respond to, yet often receive far less attention and support.