Does DHM help a hangover?

Yes, clinical studies show DHM (Dihydromyricetin) prevents hangovers in 87% of cases by enhancing alcohol metabolism and protecting liver function.

How long before drinking should I take DHM?

Take DHM 30-60 minutes before drinking for optimal effectiveness. This allows time for absorption and enzyme activation.

What cures a hangover quickly?

DHM is the most effective hangover prevention supplement, but for existing hangovers: hydration, electrolytes, B-vitamins, and rest are most helpful.

GABA (Gamma-Aminobutyric Acid): Complete Guide to Benefits, Dosage & Natural Sources (2025)

2025-07-09 DHM Guide Team 14 min read

Comprehensive guide to GABA, the brain's primary inhibitory neurotransmitter. Learn about benefits for anxiety, sleep, and mood, plus how DHM modulates GABA receptors.

- [Natural Anxiety Relief: GABA Supplements vs DHM for Stress Management](/never-hungover/natural-anxiety-relief-gaba-supplements-vs-dhm-stress-management-2025) - Compare GABA and DHM for anxiety relief