Does DHM help a hangover?

Yes, clinical studies show DHM (Dihydromyricetin) prevents hangovers in 87% of cases by enhancing alcohol metabolism and protecting liver function.

How long before drinking should I take DHM?

Take DHM 30-60 minutes before drinking for optimal effectiveness. This allows time for absorption and enzyme activation.

DHM is the most effective hangover prevention supplement, but for existing hangovers: hydration, electrolytes, B-vitamins, and rest are most helpful.

2025-01-03 DHM Guide Team 8 min read

No Days Wasted vs DHM1000 head-to-head: $26.99 premium lifestyle blend vs $24.00 enhanced DHM formula. Premium brand meets budget powerhouse.

Testing the Instagram-famous lifestyle brand against Double Wood's enhanced DHM powerhouse