Does DHM help a hangover?

Yes, clinical studies show DHM (Dihydromyricetin) prevents hangovers in 87% of cases by enhancing alcohol metabolism and protecting liver function.

How long before drinking should I take DHM?

Take DHM 30-60 minutes before drinking for optimal effectiveness. This allows time for absorption and enzyme activation.

What cures a hangover quickly?

DHM is the most effective hangover prevention supplement, but for existing hangovers: hydration, electrolytes, B-vitamins, and rest are most helpful.

Non-Alcoholic Fatty Liver Disease (NAFLD): Complete Prevention & Management Guide 2025

2025-07-09 DHM Guide Team 12 min read

Comprehensive guide to preventing and managing NAFLD. Learn about symptoms, causes, diet modifications, and evidence-based treatments for non-alcoholic fatty liver disease.

Non-alcoholic fatty liver disease (NAFLD) has emerged as one of the most prevalent liver conditions worldwide, affecting approximately 32% of the global adult population as of 2025. Unlike its alcohol-related counterpart, NAFLD develops in people who drink little to no alcohol, making it a growing concern in our modern society dominated by sedentary lifestyles and processed foods.