Does DHM help a hangover?

Yes, clinical studies show DHM (Dihydromyricetin) prevents hangovers in 87% of cases by enhancing alcohol metabolism and protecting liver function.

How long before drinking should I take DHM?

Take DHM 30-60 minutes before drinking for optimal effectiveness. This allows time for absorption and enzyme activation.

What cures a hangover quickly?

DHM is the most effective hangover prevention supplement, but for existing hangovers: hydration, electrolytes, B-vitamins, and rest are most helpful.

Pilots and Alcohol Safety: Aviation Health Monitoring Guide 2025

DHM Guide Team 32 min read

Expert guide to smart drinking & hangover prevention. Science-backed DHM strategies + top supplements. Feel great tomorrow!

In the realm of modern aviation, where technological marvels and human expertise converge to conquer the skies, safety remains the uncompromisable cornerstone. Every flight, from a short domestic hop to a transcontinental journey, is a testament to the meticulous protocols and unwavering dedication to safety that define the industry. At the heart of this commitment lies the pilot, a figure of immense responsibility, entrusted with the lives of hundreds of passengers and the integrity of a multi-million dollar aircraft. It is a role that demands peak physical and mental performance, where even the slightest impairment can have catastrophic consequences. This is why the issue of alcohol and its impact on pilot performance is not just a matter of personal health, but a critical component of aviation safety.