Does DHM help a hangover?

Yes, clinical studies show DHM (Dihydromyricetin) prevents hangovers in 87% of cases by enhancing alcohol metabolism and protecting liver function.

How long before drinking should I take DHM?

Take DHM 30-60 minutes before drinking for optimal effectiveness. This allows time for absorption and enzyme activation.

What cures a hangover quickly?

DHM is the most effective hangover prevention supplement, but for existing hangovers: hydration, electrolytes, B-vitamins, and rest are most helpful.

Antioxidant Powerhouse: How DHM Fits Into Your Anti-Aging Routine

2025-06-28 DHM Guide Team 11 min read

Discover DHM's powerful anti-aging benefits and antioxidant properties. Comprehensive guide to longevity supplementation, cellular protection, and age-defying strategies for health-conscious individuals focused on optimal aging.

New to DHM? Start with our [comprehensive DHM guide](/guide) to understand the complete hangover prevention system.