Does DHM help a hangover?

Yes, clinical studies show DHM (Dihydromyricetin) prevents hangovers in 87% of cases by enhancing alcohol metabolism and protecting liver function.

How long before drinking should I take DHM?

Take DHM 30-60 minutes before drinking for optimal effectiveness. This allows time for absorption and enzyme activation.

DHM is the most effective hangover prevention supplement, but for existing hangovers: hydration, electrolytes, B-vitamins, and rest are most helpful.

2025-07-01 DHM Guide Team 8 min read

Flyby vs Double Wood head-to-head: Premium $4.50 comprehensive formula vs budget $0.66 pure DHM. 7,200+ vs 552+ reviews analyzed. Which wins?

The ultimate head-to-head analysis of two top DHM supplements: comprehensive premium vs pure value