Does DHM help a hangover?

Yes, clinical studies show DHM (Dihydromyricetin) prevents hangovers in 87% of cases by enhancing alcohol metabolism and protecting liver function.

How long before drinking should I take DHM?

Take DHM 30-60 minutes before drinking for optimal effectiveness. This allows time for absorption and enzyme activation.

DHM is the most effective hangover prevention supplement, but for existing hangovers: hydration, electrolytes, B-vitamins, and rest are most helpful.

2025-07-03 DHM Guide Team 9 min read

Double Wood vs No Days Wasted head-to-head: $19.75 pure DHM value vs $26.99 premium blend. Amazon's Choice vs premium brand analyzed.

Real experiences comparing Amazon's Choice pure DHM against the premium NAC-enhanced blend