Does DHM help a hangover?

Yes, clinical studies show DHM (Dihydromyricetin) prevents hangovers in 87% of cases by enhancing alcohol metabolism and protecting liver function.

How long before drinking should I take DHM?

Take DHM 30-60 minutes before drinking for optimal effectiveness. This allows time for absorption and enzyme activation.

What cures a hangover quickly?

DHM is the most effective hangover prevention supplement, but for existing hangovers: hydration, electrolytes, B-vitamins, and rest are most helpful.

NAC vs. DHM: Which Antioxidant Is Better for Liver Protection? (2025)

2025-07-09 DHM Guide Team 10 min read

Scientific comparison of NAC and DHM for liver protection. Learn the mechanisms, benefits, and optimal use cases for each antioxidant supplement.

When it comes to protecting your liver from oxidative stress and damage, two supplements have emerged as powerful contenders: N-acetylcysteine (NAC) and dihydromyricetin (DHM). Both offer unique mechanisms of action and proven benefits, but understanding their differences is crucial for making an informed choice about which antioxidant supplement best suits your liver protection needs.