Does DHM help a hangover?

Yes, clinical studies show DHM (Dihydromyricetin) prevents hangovers in 87% of cases by enhancing alcohol metabolism and protecting liver function.

How long before drinking should I take DHM?

Take DHM 30-60 minutes before drinking for optimal effectiveness. This allows time for absorption and enzyme activation.

What cures a hangover quickly?

DHM is the most effective hangover prevention supplement, but for existing hangovers: hydration, electrolytes, B-vitamins, and rest are most helpful.

DHM vs. Prickly Pear for Hangovers: Which Natural Remedy Works Better?

2025-01-10 DHM Guide Team 12 min read

Discover the key differences between DHM and prickly pear extract for hangover prevention. We compare mechanisms of action, scientific evidence, effectiveness, and help you choose the right natural remedy for your needs.

When it comes to natural hangover remedies, two supplements stand out from the crowd: DHM (Dihydromyricetin) and prickly pear extract. Both have gained significant attention for their potential to reduce hangover symptoms, but they work through entirely different mechanisms. If you're wondering whether to reach for DHM vs prickly pear for your next night out, this comprehensive comparison will help you make an informed decision.